As a life coach i work with people who want to improve their lives in specific ways, such as changing careers, finding a healthy relationship, taking their business to a new level, losing weight or deepening their self-understanding, for example. I deal with stress management as well as time management, goal setting and other key areas of change to help my clients lead more balanced lives that better reflect personal values and priorities. It differs from therapy in that the focus is more on the present and future than the past, more on goals and behaviors than emotions and emotional patterns, and there is a more equal balance of power between myself and my client than between the typical therapist and client.
Please visit my website at www.alexhuntertherapies.com
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